johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Tuesday 14 November 2023 |
   |
 |
00:49:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
296 kcalCalories |  |
1945Score |
| B: Knäböj 22, 26 V: Tåhäv 0, 0 B: Marklyft 40, 40 M: Planka med lyft 0, 0 B: Bulgarian 12, 8x20 V: Tåhäv enben 2x12, 2x12 B: Benpress 80, 90 M: Planka 60, 60 B: Bencurl 40, 45 M: Benlyft 12, 20 | ||
|
Show workout details |
 |
Steps, 11300 |
 |
11300Steps count |  |
-2044Change | |
11300Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 296 kcal
