johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 24 November 2023 |
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00:41:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
248 kcalCalories |  |
1628Score |
| R: Brett ryggdrag 40, 40 B: Kabelcurl rak 15, 17.5 R: Enhands latsdrag 15, 17.5 M: Benlyft på bänk 12, 12 R: Skivstångsdrag underhand 40, 40 B: Skivstångscurl 17.5, 17.5 R: Chins 8x20, 8x20 M: Planka med lyft R: Ryggresningar 10kg, 15 M: Sit-ups ... | ||
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Show workout details |
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Steps, 12614 |
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12614Steps count |  |
+3133Change | |
12614Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 248 kcal
