johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:55:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
333 kcalCalories | ![]() |
2184Score |
| B: Knäböj 20, 24 V: Tåhäv enben 2x12, 2x12 B: Benspark 50, 55 M: Situpsmaskin 30, 35 B: Marklyft 40, 40 M: Sitta i sked och vrida 24, 24x10 B: Utfallssteg 2x12, 2c12x7kg V: Tåhäv 36kg, 40kg B: Benpress 80, 90 M: Planka 60, 60 | ||
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Show workout details![]() |
| Steps, 5905 |
![]() |
5905Steps count | ![]() |
-7302Change | ![]() |
5905Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 333 kcal











