Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Sunday 26 November 2023 Control_rewind Date Control_fastforward
55 Ben
Time
00:55:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
HighIntensity
Kcal
333 kcalCalories
Score
2184Score
B: Knäböj 20, 24 V: Tåhäv enben 2x12, 2x12 B: Benspark 50, 55 M: Situpsmaskin 30, 35 B: Marklyft 40, 40 M: Sitta i sked och vrida 24, 24x10 B: Utfallssteg 2x12, 2c12x7kg V: Tåhäv 36kg, 40kg B: Benpress 80, 90 M: Planka 60, 60
Added 139 weeks ago
Show workout detailsNext
131
Steps, 5905
Steps
5905Steps count
Change
-7302Change
Score
5905Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 333 kcal