johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Wednesday 6 December 2023 |
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00:59:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
357 kcalCalories |  |
2342Score |
| B: Hantelpress 12, 12, 10x12 T: Triceps rep 15, 12.5, 12.5 B: Lutad hantelpress 10, 10, 10 M: Benlyft bänk 18, 18, 18 A: Drag till ansiktet 12.5, 15, 15 B: Hantelflyes 8, 8, 11x8 B: Flyes underifrån 7.5, 7.5, 7.5 T: Triceps rep över huvudet 12.5, ... | ||
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Show workout details |
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Steps, 9738 |
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9738Steps count |  |
-352Change | |
9738Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 357 kcal
