johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Tuesday 12 December 2023 |
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00:58:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
351 kcalCalories |  |
2303Score |
| B: Flyes kabel 10, 12.5, 12.5 T: Triceps rep 15, 15, 15 B: Flyes underifrån 7.5, 7.5, 10 T: Triceps rep över huvudet 10, 10, 12.5 M: Crunch med rep 15, 17.5, 22.5 T: Enhand kabel 5, 5, 5 A: Drag till ansiktet 12.5, 15, 15 M: Twist med kabel 10, 12... | ||
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Show workout details |
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Steps, 11900 |
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11900Steps count |  |
+172Change | |
11900Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 351 kcal
