johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 25 December 2023 |
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00:58:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
319 kcalCalories |  |
2303Score |
| B: Flyes kabel 36, 45, 55 T: Triceps rep 45, 55, 64 B: Flyes underifrån 36, 36, 36 T: Triceps rep över huvudet 36, 45, 36 M: Crunch med rep 36, 50, 57 T: Enhand kabel 10x9kg, 10x9kg, 10x9kg A: Drag till ansiktet 27, 27, 32 M: Twist med kabel 14, 1... | ||
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Show workout details |
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Steps, 10513 |
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10513Steps count |  |
+719Change | |
10513Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 319 kcal
