johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Saturday 6 January 2024 |
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01:09:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
379 kcalCalories |  |
2739Score |
| B: Flyes kabel 12.5, 15, 10x15 T: Triceps bar 15, 17.5, 17.5 B: Flyes underifrån 7.5, 7.5, 7.5 T: Triceps rep över huvudet 10, 10, 10 M: Crunch med rep 32.5, 37.5, 37.5 T: Enhand kabel 10x5kg, 12x5kg, 12x5kg A: Drag till ansiktet 15, 17.5 M: Twist... | ||
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Show workout details |
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Steps, 4270 |
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4270Steps count |  |
-7654Change | |
4270Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 379 kcal
