johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Tuesday 27 February 2024 |
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00:38:00Time (min.sek) |  |
HighIntensity |  |
224 kcalCalories |  |
1445Score |
| no comment | ||
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Show workout details |
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00:38:00Time (min.sek) | |
HighIntensity | |
224 kcalCalories | |
1445Score |
| no comment | ||
|
| Show workout details |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
HighIntensity | |
339 kcalCalories | |
2184Score |
| B: Flyes kabel neråt korsa 15kg, 15/12.5, 15/12.5 T: Triceps bar 20kg, 20/17.5, 20/17.5 B: Flyes underifrån 10, 7.5, 7.5 T: Triceps rep 15, 17.5, 17.5/15 A: Drag till ansiktet 20kg, 20, 17.5 M: Planka 60sek, 60, 60 BAT: Pushups på knä 20, 15, 12 M... | ||
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| Show workout details |
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Steps, 14825 |
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14825Steps count |  |
-152Change | |
14825Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 787 kcal
