johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:40:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
246 kcalCalories | ![]() |
1588Score |
| R: Rodd med hantlar 60pounds, 60, 60 B: Hammarcurl stående 15, 25, 25 R: Ben/arm på knä 12, 12, 12 M: Benindragningar på boll 12, 12, 12 R: Hantellyft framåtböjd 10kg, 10, M: Sit-ups på boll 12, 12, 12 | ||
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Show workout details![]() |
| Steps, 17573 |
![]() |
17573Steps count | ![]() |
+4011Change | ![]() |
17573Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 246 kcal











