johaneje Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden
00:45:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | HighIntensity | 276 kcalCalories | 1786Score |
R: Rodd med hantlar 14kg, 14, 14 M: Benlyft på bänk 18, 18, 18 R: Stående kabelrodd 5, B: Sittande hantelcurl twist 8kg, R: Kabel pullover 7, 7, 7 B: Hammarcurl stående 10kg, 8, 8 R: Ryggresningar matta 12, 12, 12 M: Hängande benlyft 12, 12, 12... | ||
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Show workout details |
Steps, 8281 |
8281Steps count | +1954Change | 8281Score |
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Summary |
workouts in total: 1
Total Calories Burned: 276 kcal