johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:45:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
276 kcalCalories | ![]() |
1786Score |
| B: Lutad hantelpress 14kg, 14, 14 M: Benlyft bänk 18, 18, 18 B: Flyes kabel neråt korsa 12.5kg, 15, 12.5 T: Triceps rep 17.5, 15, 15 A: Drag till ansiktet 17.5kg, 17.5, 17.5 B: Flyes underifrån 7.5, 5, 5 BAT: Pushups på knä 13, 12, 10 M: Sit-ups 1... | ||
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Show workout details![]() |
| Steps, 8182 |
![]() |
8182Steps count | ![]() |
-9721Change | ![]() |
8182Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 276 kcal











