johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:30:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
167 kcalCalories | ![]() |
1191Score |
| B: Knäböj hantel djup 20kg, 20, 28 V: Tåhäv i rack 30kg, 30, 40 B: Benpress 70, 80, 80 M: Planka 60sek, 60, 60 B: Benspark med paus 40kg, 45, 45 | ||
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Show workout details![]() |
| Steps, 15489 |
![]() |
15489Steps count | ![]() |
-1138Change | ![]() |
15489Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 167 kcal











