johaneje Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden
00:30:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | NormalIntensity | 167 kcalCalories | 1191Score |
B: Knäböj hantel djup 20kg, 20, 28 V: Tåhäv i rack 30kg, 30, 40 B: Benpress 70, 80, 80 M: Planka 60sek, 60, 60 B: Benspark med paus 40kg, 45, 45 | ||
|
Show workout details |
Steps, 15489 |
15489Steps count | -1138Change | 15489Score |
no comment
Summary |
workouts in total: 1
Total Calories Burned: 167 kcal