johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
01:05:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
363 kcalCalories | ![]() |
2581Score |
| B: Knäböj hantel djup 20kg, 26, 26 M: Benlyft på bänk 18, 18, 18 B: Marklyft med hantel 40kg, 40, 40 V: Tåhäv 0kg, 12, 14 B: Djup sumoböj med hantel 32kg, 37, 42 M: Planka 60sek, 60, 60 V: Tåhäv i rack 50kg, 50, 50 B: Utfallssteg med viktskiva 20k... | ||
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Show workout details![]() |
| Steps, 13368 |
![]() |
13368Steps count | ![]() |
+875Change | ![]() |
13368Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 363 kcal











