johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:55:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
338 kcalCalories | ![]() |
2184Score |
| R: Brett ryggdrag 35kg, 10x40, 40 B: Kabelcurl rakt handtag 17.5kg, 10x17.5, 10x17.5 R: Enhands latsdrag sittande 15, 15, 15 M: Benlyft på bänk 18, 18, 18 R: Skivstångsrodd underhand 40kg, 30, 30 M: Crunch med kabel 30, 32.5, 32.5 R: Kabel pullove... | ||
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Show workout details![]() |
| Steps, 18231 |
![]() |
18231Steps count | ![]() |
+4653Change | ![]() |
18231Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 338 kcal











