johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Wednesday 8 May 2024 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
307 kcalCalories |  |
2184Score |
| B: Hantelpress 12kg, 12, 12 M: Benlyft bänk 18, 18, 18 B: Flyes kabel neråt korsa 12.5kg, 10, 10 T: Triceps rep 15kg, 15, 12.5 M: Crunch med rep 27.5kg, 30, 25 A: Drag till ansiktet 15kg, 15, 15 B: Hantelflyes 6, 7, 11x8 T: Triceps rep över huvude... | ||
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Show workout details |
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Steps, 8981 |
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8981Steps count |  |
-4801Change | |
8981Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 307 kcal
