johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:42:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
256 kcalCalories | ![]() |
1667Score |
| B: Flyes kabel brösthöjd korsa 10, 10, 10 M: Planka 60sek, 60, 60 B: Flyes kabel neråt korsa 10kg, 12.5, 10 T: Triceps rep 15kg, 15, 12.5 B: Hantelflyes nedifrån sned bänk 4kg, 5, A: Hantellyft sittande 4kg, 4, 4 B: Flyes maskin 35kg, 35, 30 A: O... | ||
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Show workout details![]() |
| Steps, 12759 |
![]() |
12759Steps count | ![]() |
-946Change | ![]() |
12759Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 256 kcal











