johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:42:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
233 kcalCalories | ![]() |
1667Score |
| B: Knäböj hantel djup 22kg, 22, 22 M: Benlyft hängande B: Marklyft 40kg, 40, 40 V: Tåhäv 16kg, 18, 20 B: Djup sumoböj med hantel 34kg, 34, 34 M: Benlyft på bänk 18, 18, 18 B: Utfallsknäböj 2x6x20kg, 2x6x20, 2x6x20 V: Tåhäv enben 2x12x8kg, 2x12x9,... | ||
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Show workout details![]() |
| Steps, 11574 |
![]() |
11574Steps count | ![]() |
+1504Change | ![]() |
11574Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 233 kcal











