johaneje Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden
00:45:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | NormalIntensity | 255 kcalCalories | 1786Score |
B: Flyes kabel brösthöjd korsa 12.5kg, 12.5, 12.5 M: Russian twist 24x12kg, 24x12, 24x12 B: Hantelflyes nedifrån sned bänk 5kg, 5, 5 M: Benlyft bänk 18, 18, 18 BAT: Pushups på bänk 10, 6, 6 T: Triceps rep över huvudet 12.5, 12.5, 12.5 B: Flyes kab... | ||
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Show workout details |
Weight, 68.4 kg |
68.4 kgWeight | 1.3 kgChange | 22.85BMI |
no comment
Steps, 14159 |
14159Steps count | -2135Change | 14159Score |
no comment
Summary |
workouts in total: 1
Total Calories Burned: 255 kcal