johaneje Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden
00:55:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | NormalIntensity | 311 kcalCalories | 2184Score |
R: Brett ryggdrag 42.5kg, 42.5, 42.5 M: Benlyft på bänk 18, 18, 18 B: Kabelcurl rakt handtag 17.5kg, 20, 20 R: Kabel pullover 17.5kg, 17.5, 17.5 R: Drag med hantel lutande bänk 10kg, 10, 10 B: Hammarcurl stående 8x10kg, 10x10, 10x10 R: Ryggresning... | ||
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Show workout details |
Steps, 15601 |
15601Steps count | +3357Change | 15601Score |
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Summary |
workouts in total: 1
Total Calories Burned: 311 kcal