johaneje 
Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden| Sunday 2 June 2024 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
311 kcalCalories |  |
2184Score |
| R: Rodd med hantlar 14kg, 14, 14 B: Hammarcurl stående 10x10kg, 8x10, 8x10 R: Brett ryggdrag 8x45+4x40kg, 8x42.5+4x40, 8x42.5+40 M: Benlyft på bänk 18, 18, 18 R: Kabel pullover 20x8+4x17.5kg, 6x20+4x17.5+2x15, 5x20+4x17.5+3x15 B: Kabelcurl rakt han... | ||
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Show workout details |
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Steps, 18710 |
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18710Steps count |  |
+2581Change | |
18710Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 311 kcal
