johaneje Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden
00:50:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | HighIntensity | 303 kcalCalories | 1985Score |
R: Brett ryggdrag 8x45+4x40kg, 8x45+4x40, 8x45+4x40 M: Benlyft på bänk 18, 18, 18 R: Kabel pullover 20x8+4x17.5kg, 20, 20 B: Kabelcurl rakt handtag 17.5kg, 17.5, 17.5 R: Skivstångsrodd underhand 40kg, 40, 40 M: Hängande benlyft 12, 12, 12 R: Ryggr... | ||
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Show workout details |
Steps, 8918 |
8918Steps count | -5382Change | 8918Score |
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Summary |
workouts in total: 1
Total Calories Burned: 303 kcal