johaneje 
Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden| Wednesday 12 June 2024 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
248 kcalCalories |  |
1786Score |
| B: Flyes kabel neråt korsa 12.5kg, 12.5, 12.5 T: Triceps bar 17.5kg, 17.5, 17.5 B: Hantelflyes nedifrån sned bänk 8x7kg, 10x6, 10x6 M: Russian twist på bänk 24x10kg, 24x12, 24x12 A: Hantellyft stående 6kg, 6, 6 B: Lutad hantelpress 10x12kg, 10x12, ... | ||
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Show workout details |
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Steps, 12693 |
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12693Steps count |  |
-1346Change | |
12693Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 248 kcal
