johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Friday 14 June 2024 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
248 kcalCalories |  |
1786Score |
| R: Skivstångsrodd underhand 30kg, 30, 30 M: Sit-ups 12, 12 R: Chins 8x20kg, 8x20, 8x20 M: Hängande benlyft 12, 12, 12 R: Ryggresningar på bänk 15kg, 15, 15 B: Twistcurl med hantel 8kg, 8, 8 R: Brett ryggdrag 8x40kg, 8x40, 8x40 B: Kabelcurl rakt ha... | ||
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Show workout details |
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Steps, 15587 |
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15587Steps count |  |
-420Change | |
15587Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 248 kcal
