johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Sunday 16 June 2024 |
   |
 |
00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
303 kcalCalories |  |
2184Score |
| Promenad på band B: Splitsquat i maskin 70kg, 70, 70 M: Benlyft på bänk 18, 18, 18 B: Benpress maskin 8x90kg, 8x90, 80 V: Tåhäv 12kg, 12, 12 B: Marklyft 50kg, 8x60, 2x70+6x60 M: Benlyft hängande 12, 12, 12 | ||
|
Show workout details |
 |
Steps, 8824 |
 |
8824Steps count |  |
-566Change | |
8824Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 303 kcal
