johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Sunday 23 June 2024 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
304 kcalCalories |  |
2184Score |
| B: Lutad hantelpress 12kg, 14, 9x14 M: Benlyft bänk 18, 18, 18 B: Kabelmix flyes/press låg/mellan/hög 5kg, 7.5, 5 A: Drag till hakan kabel 15kg, 15, 16 B: Flyes maskin 35kg, 35, 30 M: Crunch i maskin 30kg, 30, 30 A: Hantellyft framåt 5kg, 5, 5 T: ... | ||
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Show workout details |
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Steps, 6558 |
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6558Steps count |  |
-8747Change | |
6558Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 304 kcal
