johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:40:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
247 kcalCalories | ![]() |
1588Score |
| B: Knäböj stång 30kg, 30, 30 M: Benlyft hängande 12, 12, 12 B: Stepup med hantel 10x40kg, 10x40, 40kg V: Tåhäv 0kg, 0, 20 B: Marklyft 30kg, 40, 40 M: Planka 60sek, 60, 60 | ||
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Show workout details![]() |
| Steps, 6255 |
![]() |
6255Steps count | ![]() |
-4505Change | ![]() |
6255Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 247 kcal











