johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:40:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
247 kcalCalories | ![]() |
1588Score |
| R: Rodd med hantlar 10kg, 10, 14 M: Absmaskin 25kg, 30, R: Kabel pullover 17.5kg, 20, 20/17.5 B: Kabelcurl rakt handtag 17.5kg, 20, 20 R: Ryggkombo brett och smalt med pump 43210 2x5x35kg, 2x5x30, 2x5x30 M: Benlyft på bänk 12, 12, 18 Hänga i räck... | ||
|
Show workout details![]() |
| Steps, 10558 |
![]() |
10558Steps count | ![]() |
+3670Change | ![]() |
10558Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 247 kcal











