johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:47:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
264 kcalCalories | ![]() |
1866Score |
| R: Rodd med kettlebell 16kg, 14, 14 B: Armbombo kabel bar/rep 8x15/15kg, R: Ryggkombo brett och smalt 2x8x35kg, 2x8x35, 2x5x30 M: Crunch kabel med rep 35kg, 35, 35 R: Kabel pullover 9x20/3x17.5kg, 11x17.5, 17.5 B: Kabelcurl omvänd en per arm 5kg, ... | ||
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Show workout details![]() |
| Steps, 16710 |
![]() |
16710Steps count | ![]() |
+3574Change | ![]() |
16710Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 264 kcal











