johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 9 August 2024 |
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00:56:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
346 kcalCalories |  |
2223Score |
| B: Kabelmix flyes/press låg/mellan/hög 5/5/7.5kg, 5/5/10, 5/5/10 M: Benlyft golvet 12, 12, 12 A: Axelmix sittande frontraises/sideraises/pressar 8x4kg, 8x4, 10x8/5 M: Crunch med rep 35kg, 35, 35 A: Twist med skivstång i land mine 12x25kg, 25, 25 B:... | ||
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Show workout details |
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Steps, 19038 |
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19038Steps count |  |
+4003Change | |
19038Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 346 kcal
