johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 16 August 2024 |
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00:52:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
328 kcalCalories |  |
2064Score |
| R: Ryggkombo brett och smalt 2x8x35kg, 2x8x40, 2x8x40 M: Crunch kabel med rep 37.5kg, 37.5, 37.5 B: Armbombo kabel bar/rep 8x15kg, 15, 15 R: Kabel pullover 15kg, 15, 15 R: Rodd i maskin 8x40kg, 8x40, 8x40+4x35 M: Russian twists 12kg, 12, 12 R: Ryg... | ||
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Show workout details |
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Steps, 19763 |
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19763Steps count |  |
+7004Change | |
19763Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 328 kcal
