johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 23 August 2024 |
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00:52:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
330 kcalCalories |  |
2064Score |
| B: Lutad hantelpress 12kg, 14, 14 A: Hantellyft stående 10x6kg, 6, 6 B: Flyes kabel brösthöjd korsa 10kg, 10, 10 A: Axeldrag kabel korsad 5kg, 5, 5 T: Triceps rep 15, 15, 15 M: Crunch med rep 35kg, 35, 40 A: Arnoldpressar 7kg, 8, 8 T: Triceps bar ... | ||
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Show workout details |
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Weight, 69.6 kg |
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69.6 kgWeight |  |
0.4 kgChange |  |
23.26BMI |
no comment
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Steps, 16029 |
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16029Steps count | |
-4717Change | |
16029Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 330 kcal
