johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:45:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
285 kcalCalories | ![]() |
1786Score |
| B: Knäböj hantel djup 16kg, 15, 20 V: Tåhäv i rack 40kg, 40, 50 B: Marklyft 40kg, V: Tåhäv enben 2x12x0kg, 2x12x15, 2x12x0 B: Utfallsgång med hantlar 18kgx12steg, 14x20, 14x20 A: Underarmscurl 20kg, 30, 20 | ||
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Show workout details![]() |
| Steps, 19359 |
![]() |
19359Steps count | ![]() |
+9433Change | ![]() |
19359Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 285 kcal











