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johaneje Link Exercise Log

ManJohan Ejermark, 52year , Stockholm, Sweden
Monday 26 August 2024 Control_rewind Date Control_fastforward
55 Ben
Time
00:45:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
HighIntensity
Kcal
285 kcalCalories
Score
1786Score
B: Knäböj hantel djup 16kg, 15, 20 V: Tåhäv i rack 40kg, 40, 50 B: Marklyft 40kg, V: Tåhäv enben 2x12x0kg, 2x12x15, 2x12x0 B: Utfallsgång med hantlar 18kgx12steg, 14x20, 14x20 A: Underarmscurl 20kg, 30, 20
Added 97 weeks ago
Show workout detailsNext
131
Steps, 19359
Steps
19359Steps count
Change
+9433Change
Score
19359Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 285 kcal