johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Wednesday 28 August 2024 |
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00:37:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
234 kcalCalories |  |
1469Score |
| B: Kabelmix flyes/press låg/mellan/hög 5/5/10kg, 5/5/10, 7.5/7.5/10 A: Drag till ansiktet 15kg, 17.5, 17.5 B: Lutad hantelpress 8x14kg, 8x14, 8x14 A: Axel framåt/sida sittande 6x6kg, 6x5kg, 4x5 T: Tricepsmix bar/rep 8x17.5kg, 8x17.5/12.5, 8x17.5/12... | ||
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Show workout details |
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Steps, 13542 |
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13542Steps count |  |
+4222Change | |
13542Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 234 kcal
