johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 23 September 2024 |
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00:58:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
364 kcalCalories |  |
2303Score |
| R: Chinkombo 6x10kg chin, 6x10 chin, 8x20 pull, 8x20 pull M: Raka benlyft i maskin 12, 12, 12, 12 R: TRX ryggdrag kombo 12, 12, 12 B: Twistcurl med hantel 10kg, 10x10, 11x10 R: Kabel pullover 17.5kg, 20, 20 M: Crunch kabel med rep 37.5kg, 35, 35 R... | ||
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Show workout details |
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Weight, 68.8 kg |
 |
68.8 kgWeight |  |
0.0 kgChange |  |
22.99BMI |
no comment
 |
Steps, 12475 |
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12475Steps count | |
-752Change | |
12475Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 364 kcal
