johaneje 
Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden| Friday 4 October 2024 |
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00:47:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
300 kcalCalories |  |
1866Score |
| B: Kabelmix flyes låg/mellan/hög 8x7.5/7.5/12.5kg, 7.5/7.5/12.5, 7.5/7.5/10 T: Triceps bar 17.5kg, 17.5, 8x15 M: Crunch med rep 35kg, 35, 37.5 B: Lutad hantelpress 12kg, 12, 12 B: Flyes maskin 40kg, 10x40, 35 A: Omvänd flyes maskin 20kg, 20, 10x20 ... | ||
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Show workout details |
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Steps, 17298 |
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17298Steps count |  |
+4544Change | |
17298Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 300 kcal
