johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Thursday 10 October 2024 |
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00:53:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
307 kcalCalories |  |
2104Score |
| R: Ryggkombo brett och smalt 2x8x40kg, 2x8x40, 2x8x40 M: Crunch kabel med rep 37.5kg, 37.5, 37.5 R: Enhands latsdrag 8x15, 8x17.5, 8x17.5 B: Kabelcurl rakt handtag 17.5kg, 17.5, 17.5 R: Kabel pullover 20kg, 20, 20 M: Sit-ups 12, 12, 12 R: Ryggresn... | ||
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Show workout details |
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Steps, 12402 |
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12402Steps count |  |
+2569Change | |
12402Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 307 kcal
