johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 21 October 2024 |
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00:47:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
274 kcalCalories |  |
1866Score |
| R: Ryggkombo brett och smalt 2x8x40kg, 2x8x40, 2x8x42.5 M: Crunch kabel med rep 37.5kg, 37.5, 40 R: Enhands latsdrag 8x17.5, 8x17.5, 8x15 B: Bicepskombo hantel hammer och twist 10kg, 10, 10 R: Kabel pullover 20kg, 20, 20, 20 A: Axelkombo 10x sida,... | ||
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Show workout details |
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Steps, 16594 |
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16594Steps count |  |
+5368Change | |
16594Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 274 kcal
