johaneje 
Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden| Thursday 24 October 2024 |
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00:47:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
274 kcalCalories |  |
1866Score |
| B: Kabelmix flyes låg/mellan/hög 8x5/5/10kg, 8x7.5/7.5/12.5, 7.5/7.5/12.5, 7.5/10/12.5 T: Triceps bar 17.5kg, 20, 17.5 B: Press i kabel mellan 10kg, 12.5, 12.5 A: Drag till ansiktet 17.5kg, 17.5, 17.5 B: Dips med motvikt 8x10kg, 10x20, 10x20 M: Ben... | ||
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Show workout details |
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Steps, 13440 |
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13440Steps count |  |
-1145Change | |
13440Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 274 kcal
