johaneje 
Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden| Tuesday 29 October 2024 |
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00:53:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
309 kcalCalories |  |
2104Score |
| B: Lutad hantelpress 12kg, 14, 12 M: Benlyft bänk 18, 18, 18 A: Axelpress med hantel 8x10kg, 8x10, 12x10 B: Hantelflyes 7kg, 7, 7 A: Drag till hakan 10kg, 15, 20, 20 T: Triceps rep 15kg, 15, 15, 15 B: Flyes maskin 10x40kg, 40, 10x40 A: Omvänd flye... | ||
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Show workout details |
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Steps, 6338 |
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6338Steps count |  |
+2435Change | |
6338Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 309 kcal
