johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Wednesday 13 November 2024 |
   |
 |
00:48:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
279 kcalCalories |  |
1906Score |
| B: Kabelmix flyes låg/mellan/hög 8x5/5/10kg, 8x7.5/7.5/12.5, 8x7.5/7.5/12.5, 8x7.5/7.5/10 T: Triceps bar 10kg, 17.5, 17.5, 17.5 B: Lutad hantelpress 10x12kg, 10x12, 10x12 A: Hantellyft stående 10x7kg, 10x7, 10x7 B: Flyes maskin 40kg, 10x40, 10x40 A... | ||
|
Show workout details |
 |
Steps, 10082 |
 |
10082Steps count |  |
+1600Change | |
10082Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 279 kcal
