johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 22 November 2024 |
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00:52:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
303 kcalCalories |  |
2064Score |
| B: Kabelmix flyes låg/mellan/hög 8x5/5/10kg, 8x5/7.5/10, 8x7.5/7.5/12.5 T: Triceps bar 17.5kg, 17.5, 20/17.5 B: Lutad hantelpress 12kg, 12, 12 A: Axellyft ligga mage på bänk 3kg, 3, 3 A: Axelpress med hantel 10x10kg, 10x10, 8x10 M: Crunch med rep ... | ||
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Show workout details |
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Steps, 11699 |
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11699Steps count |  |
-6628Change | |
11699Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 303 kcal
