johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Sunday 2 February 2025 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
331 kcalCalories |  |
2184Score |
| R: Bred rodd med pump i nerläge 6x35kg, 6x35, 6x35 M: Benlyft på bänk 18, 18, 18 R: Kabel pullover handtag 20kg, 20, 8x22.5/4x20 B: Kabelcurl rakt handtag 10x17.5kg, 10x17.5, 10x17.5 R: Enhands kabel latsdrag 8x17.5kg, 8x20, 8x17.5 B: Hantelcurl p... | ||
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Show workout details |
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Steps, 12859 |
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12859Steps count |  |
+8496Change | |
12859Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 331 kcal
