johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Tuesday 11 February 2025 |
   |
 |
00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
262 kcalCalories |  |
1786Score |
| R: Skivstångsrodd underhand 30kg, 35, 35 B: Skivstångscurl 17.5kg, 17.5, 17.5 R: Chin-up negativ 6x, 6, 6 M: Twist på bosuboll 5kg, 5, 5 R: Kabel pullover handtag 20kg, 20, 22.5 B: Hantelcurl på lutad bänk 9kg, 10x9, 8x9 | ||
|
Show workout details |
 |
Steps, 16267 |
 |
16267Steps count |  |
+4455Change | |
16267Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 262 kcal
