johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Sunday 16 February 2025 |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
256 kcalCalories |  |
1588Score |
| R: Ryggdrag sittande kabel brett handtag 30kg, 30, 30 M: Benlyft på bänk 18, 18, 18 B: Hantelcurl på lutad bänk 9kg, 10x9, 8x9 R: Kabel pullover handtag 20kg, 11x20, 9x20 R: TRX ryggdrag 8, 8, 12 B: Skivstångscurl omvänd 8x17.5kg, 8x15, 15 | ||
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Show workout details |
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Steps, 13576 |
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13576Steps count |  |
+445Change | |
13576Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 256 kcal
