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johaneje Link Exercise Log

ManJohan Ejermark, 51year , Stockholm, Sweden
Tuesday 18 February 2025 Control_rewind Date Control_fastforward
55 Ben
Time
00:45:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
HighIntensity
Kcal
288 kcalCalories
Score
1786Score
B: Knäböj viktskiva djup 15kg, 15, 15 V: Tåhäv 0kg V: Tåhäv enben 2x12x0kg, 2x12x0 B: Kliva upp och ner på bänk 2x8x15kg, 2x8x15, 2x8x15 M: Kabecrunch 37.5kg, 37.5, 37.5 B: Marklyft med hantel fokus stretch 40kg, 10x40, 10x40 Pull up x3
Added 6 days, 0 hours ago
Show workout detailsNext
131
Steps, 9756
Steps
9756Steps count
Change
-2448Change
Score
9756Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 288 kcal