johaneje
Exercise Log

![]() |
00:45:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
288 kcalCalories | ![]() |
1786Score |
B: Knäböj viktskiva djup 15kg, 15, 15 V: Tåhäv 0kg V: Tåhäv enben 2x12x0kg, 2x12x0 B: Kliva upp och ner på bänk 2x8x15kg, 2x8x15, 2x8x15 M: Kabecrunch 37.5kg, 37.5, 37.5 B: Marklyft med hantel fokus stretch 40kg, 10x40, 10x40 Pull up x3 | ||
|
Show workout details![]() |
![]() |
Steps, 9756 |
![]() |
9756Steps count | ![]() |
-2448Change | ![]() |
9756Score |
no comment
![]() |
Summary |
workouts in total: 1
Total Calories Burned: 288 kcal