johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 3 March 2025 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
288 kcalCalories |  |
1786Score |
| B: Flyes kabel brösthöjd 10kg, 10, 10 M: Crunch med rep 37.5kg, 37.5, 37.5 B: Lutad hantelpress 10x16kg, 10x16, 8x16 A: Axellyft ligga mage på bänk 3kg, 3, 3 B: Flyes kabel nedifrån 7.5kg, 7.5, 7.5 T: Triceps enhand kabel 8x7.5kg, 8x7.5, 8x7.5 | ||
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Show workout details |
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Steps, 19186 |
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19186Steps count |  |
+6386Change | |
19186Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 288 kcal
