johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Thursday 6 March 2025 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
288 kcalCalories |  |
1786Score |
| B: Knäböj viktskiva djup 15kg, 15, 15 V: Tåhäv 10kg, 15, 20 B: Kliva upp och ner på stepupbräda 2x8x30kg, 2x8x30, 2x8x30 M: Sit-ups 12, 12, 12 B: Benspark 45kg, 50, 55/50 B: Bencurl 25kg, 35, 40/35 B: Utfallssteg bakåt med twist 12x10kg, 12x10, 12... | ||
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Show workout details |
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Steps, 14074 |
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14074Steps count |  |
-4043Change | |
14074Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 288 kcal
