johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Monday 10 March 2025 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
320 kcalCalories |  |
1985Score |
| R: Skivstångsrodd underhand 35kg, 35, 35 M: Sit-ups på boll 12, 12, 12 R: Chin-up negativ 6x, 6, 6 M: Hängande benlyft 12, 12, 12 R: Kabel pullover handtag 22.5kg, 22.5, 10x22.5 B: Hammarcurl stående 10x12kg, 8x12, 8x12 B: Hantelcurl på lutad bänk... | ||
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Show workout details |
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Steps, 11591 |
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11591Steps count |  |
+1507Change | |
11591Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 320 kcal
