johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Friday 14 March 2025 |
   |
 |
00:49:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
292 kcalCalories |  |
1945Score |
| R: Brett ryggdrag 10x40kg, 10x40, 10x40/2x35 M: Benlyft på bänk 18, 18, 18 R: Kabel pullover handtag 25x5/22.5x3/20x4kg, 25x5/22.5x3/20x2, 10x22.5/2x20 B: Hammarcurl stående 6x14kg, 6x14, 9x12 R: Chin-up negativ 6x, 6, 6 B: Hantelcurl på lutad bänk... | ||
|
Show workout details |
 |
Steps, 12898 |
 |
12898Steps count |  |
-1238Change | |
12898Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 292 kcal
