johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Monday 17 March 2025 |
   |
 |
00:47:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
309 kcalCalories |  |
1866Score |
| B: Press i maskin 30kg, 30, 11x30 A: Hantellyft stående 6kg, 6, 6 B: Pushups 10x, 10, 10 M: Planka 60sek, 60, 60 B: Flyes kabel brösthöjd 12.5kg, 12.5, 12.5 T: Triceps enhand kabel 8x7.5kg, 8x7.5, 8x10 | ||
|
Show workout details |
 |
Steps, 13829 |
 |
13829Steps count |  |
+538Change | |
13829Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 309 kcal
